Online therapy is the delivery of mental health counseling via the Internet. People also know it as e-therapy, distance therapy, or Teletherapy. Therapists and online therapy networks use a variety of mediums such as apps for texting, video chatting, voice messaging and audio messaging.

Many studies have proven the efficacy of therapy via the internet where it has become a viable alternative and supplement to in-office therapy.

Due to COVID-19, meeting via phone or video is the primary means of connecting at this time.

 I provide individual and couples counseling in NC and HI through HIPAA through secure Video format through Simple Practice. Once you secure your video session online, a link will be emailed to you to “join” the session.

If connecting via your phone, please download the app Telehealth for Simple Practice here:

https://apps.apple.com/us/app/telehealth

For quality video, please ensure strong wifi connection and that all updates on your phone or computer are updated.