- Relief for the anxious woman
- Hope for the desperate couple
- Healing from childhood trauma
The Mission
Helping You Address and Transform Your Trauma
The truth is, all of us have experienced some form of trauma in our lives. The first step in understanding how your trauma is showing up, is starting with this basic premise.
Here at Refuge Counseling Wellness Services, I am on a mission to help you address and transform your trauma. This is the essence of post traumatic growth. Your trauma may be manifesting as anxiety, depression or other mood struggles. It may be showing up in repeated conflicts in your marriage, how you parent, how you connect in relationships and how you cope with stress altogether. No matter how it manifest, I gently get to the root of your presenting issues, using evidence based trauma treatments such as EMDR, CBT and rich psychoanalytic work to unearth the unconscious forces influencing your behavior.